Honor Your Beautiful Body

Honor your beautiful body as a temple. Just because food is inexpensive doesn’t mean I will need it or eat it, especially when I am positive it will harm my body. The food we choose daily builds who we become, this is a very intimate process. I always say “Never compromise on what you put in your body, you are what you eat!”

Kale Shake Recipe

Handful of Organic Kale

8 ounces of pure water

Handful of organic red grapes

Small organic green banana

1 tsp of organic vanilla

Dash of cayenne pepper

Dash of cinnamon

Ice cubes

Blend together and enjoy! Double the recipe for you and your honey!

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