Yes You Can Dream!

Think of something in your life that you are grateful for. It can be anything, but think of something. Allow that feeling to wash over you and through you. Spend a few minutes dwelling on that special feeling. That feeling is love and you are […] Read More

Essential Oils for Health

Throughout history¬†Essential Oils have been used throughout recorded history for a wide variety of wellness applications. The Egyptians were some of the first people to use aromatic essential oils extensively in wellness, beauty treatment, food preparation, and in religious ceremony. In addition, there are over […] Read More

The Mighty Power of Love

My Mantra I Personally Try to Live By
There is a mighty power in your heart. To experience this power firsthand, the next time you are in a conversation with somebody, imagine that your words are coming from your heart, rather than your mind. While speaking, […] Read More

Balance of Healthy Choices

1.  Fresh lemons- see here for wonderful benefits

Add to your water
Add to good oils making delicious salad or veggie dressing
Add to herbal teas
Add to wild caught fish

2.¬† Stevia – A Minimum 80% Rebaudioside quality (literally a trade out for sugar without chemicals, and with high […] Read More

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