Take Charge of Your Health
Documentaries that are a Must See for Helping to Make a Shift to a Healthier Lifestyle. Your lifestyle choices are an important part of your health. Improving or maintaining your health can be affected by your everyday decisions.
Hungry For Change- this film looks at the lies food companies are feeding you (literally). If you’re not convinced that giving up processed foods will make that big of a difference when it comes to your health or weight, watch this ASAP.
Fed-Up- For those who don’t really understand just how much sugar goes into the foods we eat every day.
Fat, Sick & Nearly Dead- If you’ve ever wondered if the whole juicing thing is for real.
GMO OMG- What are the health risks? What are the environmental risks? And most importantly, why aren’t they labeled yet?
Fork Over Knives- a plant-based diet free of processed foods is necessary for optimal health.