Tropical Green Smoothie

Produce Should Be ALL Organic

 1 cup Unsweetened Almond or Coconut Milk. Also please read the label and look for products WITHOUT CARRAGEENAN!

 ½ cup Banana, (greener the better, less sugar.) You can buy them, peel, break in half and put in a freezer bag.

½ cup Mango chunks, frozen

½ cup Pineapple chunks, frozen

3 to 4 cups Spinach, fresh

1 tsp. Vanilla extract-no alcohol or ½ Vanilla bean

Blend and Enjoy! (2 servings)



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