Things That Make Me MOVE!

Just some ideas for you.

The feeling of taking deep breathes when I workout.

Breathing through Sun Salutations – Working out with weights and feeling my muscles smiling – Pushing myself to the limit – Realizing I am able to hold my plank position longer than last week – Working out with friends – Coaching someone and see them get stronger – Going for a walk and taking the path with the big hill – Going to the park with my grandson Ayden and going up and down the slides with him and playing on the swings – Playing Frisbee – Going fishing.

If you want to workout together, email me info@happynash.com

So Simple! Now it is Your turn…

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