Happy Morning Shake

This is my “All Time Favorite” morning shake.

8 ounces-Homemade Almond Milk

1 Tbsp- Goji Berries (This amazing little superfruit also contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system.) 

1 Tsp-Bee Pollen (Bee pollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature’s most completely nourishing foods.) 

1 Tbsp-Cacao Powder (Cacao is a top source of antioxidants, and it contains an abundance of magnesium and iron. )

1 scoop-Protein ( I use Vega)  

1 Tsp-Maca Powder (Organic maca powder can add a powerful dose of calcium, iron, magnesium, selenium and seven essential amino acids to your diet.)

I also use probiotics, Blend together with some ice sprinkle with a teaspoon of Hemp Seeds (Hemp Seeds are a complete protein. They have the most concentrated balance of proteins, essential fats, vitamins and enzymes combined with a relative absence of sugar, starches and saturated fats.) ENJOY!

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